Research - No. More. Plastic.

Martin Dorey, anti-plastics expert, has been working to save our beaches from plastic for the past 10 years. His Beach Clean Foundation and global call to arms #2minutebeachclean has been taken up by people all over the world, and has proven that collective small actions can add up to a big difference.

No. More. Plastic by Martin Dorey is a book that advises on how to reduce your consumption of plastic. It does this by proposing ideas, each of which is accompanied by a '#2minutesolution'.

Also set up the 2minutebeachclean which has its own Instagram account. 145000 look at it a week and tweets are viewed 150000 times per day.

These 2 minute solutions proposed by Martin Dorey cover ideas such as conducting your own litter pick in a local area, recycling plastic bottles, refusing to use single use plastics when there is an alternative, not buying non-recycleable plastics, emailing MP's etc.